Hypnotherapy News, Insights & Advice
Before I share some tips on choosing the right therapist for you, I’m going to congratulate you because if you’re reading this, you’ve already taken the most important (and the hardest) step to overcoming your problem.
When I first begin working with a client they will very often tell me that one of the areas in their lives where they experience difficulty is in their close relationships.
We all experience some form of emotional overload at times. Whether it’s feeling overwhelmed by stress or pressure, getting angry or upset or feeling anxious or panicky, the pattern that we follow tends to play out in a similar way.