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I help people in Leeds and beyond to overcome panic attacks, anxiety and chronic stress so they’re free to live more fulfilled lives.

Most people experience anxiety, overwhelmed thinking or feel ‘burned out’ at some point in their lives. However, if you’re finding that your stress or anxiety is ongoing, has become difficult to manage and is stopping you living how you want to live then it’s time to get some support.

Cognitive Hypnotherapy gets to the root of why you feel stressed or anxious. Together we work in a thorough and interactive way to achieve a shift in your thinking so that you develop a different relationship with the things that used to affect you. Past clients have reported feeling more at ease, more in control, able to think clearly and calmly and feeling free to get more out of life.

Contact me today for a free 30 mins Consultation

I offer a 30 minute no obligation consultation to talk through your problelms and see if I coud be the right fit.